Sports

Stay active, learn new skills and have fun with Frederick County Parks & Recreation’s year-round sports programs. Whether your child is just starting out, looking to improve in a specific sport or you’re an adult ready to join a league, we have options for every skill level and interest. Our programs focus on fun, teamwork and skill development in a safe and supportive environment.

Youth Sports Leagues

The primary purpose of our Youth Sports Leagues is to provide a fun, safe and respectful atmosphere for all participants and their families. Our leagues help kids build confidence, learn fundamental skills and create meaningful experiences in team sports. From soccer and flag football to field hockey, our programs offer flexible registration, multiple locations and welcoming leagues for new and returning players. Parent volunteers are essential to the success of our leagues and all coaching support is guided by our staff to ensure a positive experience for every child.

Adult Sports Leagues

Our adult leagues are designed to promote fitness, friendship and sportsmanship. Whether you join as a team, a group of friends or a free agent, we’ll help you find the right league and level of play. Leagues include basketball, flag football, lacrosse, soccer and volleyball, all with experienced referees and scorekeepers to ensure fair and enjoyable competition.

Instructional Sports Programs

Our instructional programs introduce players to a variety of sports while building confidence, coordination and teamwork. From Tiny Sluggers Tee-ball and Hoopsters Basketball to Multi-Sports and Track Stars, these classes provide engaging age-appropriate instruction that keeps kids moving, learning and having fun.

Getting Started

Browse our Youth Leagues, Adult Leagues and Instructional Sports programs to find the right fit for you or your child. For additional resources, check out our League Weather & Cancellations information and opportunities to Volunteer as a Coach.