Family Fitness Challenge

Family Fitness Challenge
Ready to take the journey to your healthy October-Fit lifestyle?

The Family Fitness Challenge is waiting for you! Now is the time to start taking advantage of the healing power of exercise and the great outdoors.

Come Alive for 25!
During "Walk-Tober", we challenge you to build strength, stamina, flexibility, and energy…all while reaping the benefits of reducing stress, building wellness and jumpstart your heart.

You can save this calendar to your phone or computer and check the boxes along the way! 

Want to be in the running for some great prizes?
When you complete the challenge, send your completed calendar to ckrogh@frederickcountymd.gov to be entered to win prizes. Calendar must be submitted by Saturday, November 1st. 

Join the Facebook Group for some great tips and videos from our instructors!
Family Fitness Challenge